Welcome to Cyclestudio.
I have been involved in elite level sport for over 25 years. I have represented Great Britain in both Ice and Inline Hockey and most recently raced as a top level cyclist.
Cycle Studio Performance Coaching is a small groups and one to one coaching service that has been created out of my experiences both as an athlete and as a professional coach in elite cycling.
I've been fortunate enough to participate at the top level for my sports, competing professionally in Los Angeles where I was taught under the supervision of arguably the worlds leading sports scientists. Learning what it takes to become world class under the supervision of Dr Tudor Bompa's training program.
Dr Tudor Bompa is one of the world’s foremost sports training experts. He is the only coach to have produced Olympic and world champions in two different sports – athletics and rowing. He has been called the father of periodization (training planning).
Here at Cycle Studio Performance Coaching we embrace this way of training and thinking to create the finest athletes. Using this unique approach to training I have won some of the highest awards in 2 separate sports, I'm able to now pass on this knowledge and especially able to help those make the transition to cycling from other sports. I have had the honour of working with some of the world's top athletes, like Dame Kelly Holmes (as pictured)
My qualifications and experiences.
~Masters degree in sports science
~American College of Sports Medicine fitness instructor & Strength and conditioning coach
~British Cycling and British Triathlon coach.
During the run up to the 2012 Olympic games I was able to work within British cycling and be on the selected panel to present the coaching plans to Sir Dave Brailsford, Shane Sutton and Chris Boardman MBE. I' am now able to offer this expertise to clients of the Cyclestudio.
Whatever your aims I can help you achieve them. Whatever your level I can improve you.
From achieving a Gold time in a sportive or getting your lifetime PB in your club 10 or making that leap to top level racer, or possibly just helping you with weight management for cyclists and non cyclists alike, I can help.
I have been fortunate enough to gain this knowledge and experience from working alongside the worlds leading experts in cycling and fitness based training. I am now able to offer this expertise to clients of the Cyclestudio. Simply book in for a free consultation and visit to the studio and find out how we can help you achieve your goals.